I have invested heavily in internships and training courses over the years so I can offer you a comprehensive range of programs. I’ve studied with the best in the industry and can promise you one thing, anything I give you to do, I’ve done myself!
The programs I write for clients are based on my own experience and knowledge.
These programs will obviously suit someone who is self motivated. You don’t have to know all exercises in advance, but you do need to know your way around a gym, and have some idea how to push yourself within reason. They’re a great way to add structure if you often find you’re stuck with the same old routine. My programs will extend your training and take you to a new level with strength, hypertrophy or muscular endurance gbprint.
And if your goal is just to get some more variety in your training, then look no further. I am here to re-ignite your enthusiasm for the gym!
This is a very popular package for my online clients.
You will get a new program every 4 weeks.
Programs are specific to your goals and what you what to achieve.
Programs will run anywhere from 45-90mins in time.
They will be based on your gym and the equipment you have which if need be can be at home.
VIEW THE 4 DIFFERENT PACKAGE OPTIONS
Melbourne based? For an extra $50 per program we will go over the entire program with you in person!
With this option you will have access to the following resources:
- UPF exercise training library
- UPF Workout Terminology & Equipment
- 24/7 email support
For more information email me on andrew@ultimatephysiquefitness.com.au